Pembroke Gardens Brings Back Ultimate Wellness Sunday for Its Second Edition of 2025 on Sunday, May 18

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(Photo credits: Pembroke Gardens)

Participants during last year’s Wellness Sunday at Pembroke Gardens, where over 400 attendees gathered to showcase the power of community, movement, and wellness.

Pembroke Gardens is excited to invite the community to the second edition of this year’s Ultimate Wellness Sunday, an outdoor fitness event focused on health and community, taking place on Sunday, May 18 from 9am-12pm. This one-of-a-kind event will combine high-energy workouts, wellness activities, and family fun in an invigorating morning designed to inspire a healthier lifestyle.

Participants will enjoy back-to-back workouts, including a Soca Jam session with @SocaCize and Zumba with @GabyZumbaFit, followed by a refreshing yoga cool-down session with Baptist Health South Florida, all while the beats of DJ Angelo keep the energy levels high. The community will also indulge in tasty refreshments from Carrot Express and Lime Fresh Mexican Grill, shop local wellness vendors, and enjoy special discounts and giveaways from Nike, Sephora, LoveSac, Kendra Scott, ME SPA, One Medical and other leading brands. After the workout, attendees are invited to explore the weekly Farmer’s Market.

Event Details:

When: Sunday, May 18, 2025, from 9:00 AM to 12:00 PM

(Check-in starts at 8:00 AM)

Where: Pembroke Gardens, Outside Nike

527 SW 145th Terrace, Pembroke Pines, FL

Highlights:

- 8:00am–9:00am Check-in

- 9:00am-10:00am Zumba classes by Gaby Jurado

- 10:00am – 11:00am SocaJam by Ayanna Riveras from SocaCize 

- 11:00am-11:30amYoga cool-down session provided by Baptist Health South Florida (bring a mat or towel)

- Breakfast bites and refreshments from some of SPG’s favorite restaurants 

- Raffle giveaways from Nike, Sephora, LoveSac, Kendra Scott, ME SPA, One Medical and others

- Vendor booths from Carrot Express, Lime Fresh Mexican Grill, and more

All ages are welcome. RSVPs are required for the workout sessions.

For more information about Pembroke Gardens please visit  https://www.pembrokegardens.com/