November is World Vegan Month. The first World Vegan Day was held Nov. 1, 1944 — marking the 50th anniversary of The Vegan Society’s founding. Today, November shines a light on the vegan movement and its role in protecting animals, promoting health and preserving the planet.
With roughly 4% of Americans identifying as vegan and 6% as vegetarian — and those numbers expected to grow over the coming decades — it’s the perfect time to explore local vegan restaurants offering plant-based menus.
Boca Raton
Cinnaholic
- 141 Northwest 20th St., Ste. B-1
A 100% vegan bakery, Cinnaholic touts made-from-scratch and fully customizable plant-based cinnamon rolls free from dairy, lactose and eggs. There are more than 20 frosting flavors, including classic vanilla, cream cheese, peanut butter, caramel and marshmallow. Cinnaholic also offers a variety of toppings such as fresh fruit and homemade chocolates.
In addition to cinnamon rolls, there are also vegan cookies, brownies, “mylk” shakes and more.
For more information, visit cinnaholic.com.
Living Green Cafe
- 2202 N. Federal Highway
A health-conscious market, Living Green Cafe features a deli, prepared foods, juice bar and organic produce. The menu includes an array of wholesome vegan choices like the Sin Free Sandwich — made with gluten-free ciabatta, pesto, portabella, roasted eggplant and peppers, red onion, lemon and alfalfa. Another favorite is the Veggie Monstah spinach wrap with organic quinoa, hummus, almonds and a slew of veggies: avocado, alfalfa, cucumber, roasted peppers, sundried tomato, red onion and scallions.
You can also warm up with a bowl of Vegan Lentil Soup or end on a sweet note with Vegan Chocolates.
For more information, visit livinggreencafe.com.
Raw Juice
- 2200 Glades Road, Ste. 403
- 5560 N. Military Trail, Ste. 310
- 197 N. Federal Highway
Raw Juice specializes in Protein Bowls, Acai Bowls, Tropical Bowls, Smoothies and Cold Pressed Juices, all of which come with vegan options. Along with the Avocado Ranch salad, which uses a cashew ranch dressing, or the Mediterranean salad with vegan feta, try the Veggie Wrap for lunch. It come with hearty ingredients like avocado, chickpeas, vegan feta and a maple balsamic dressing in a flour tortilla.
For more information, visit rawjuce.com.
Maoz Vegetarian
- 6000 Glades Road., Ste. 1176
Already a vegetarian eatery, vegan options are easy to find at Maoz. Build your own falafel sandwich, or bowl, choosing from bases like hummus, rice or salad. You can also substitute the traditional fried falafel for a baked falafel, a veggie burger or vegan shawarma.
In the morning, enjoy smoothies and acai bowls, and if a sweet craving hits, go for the Vegan Rice Pudding.
For more information, visit maozusa.com.
True Food Kitchen
- 6000 Glades Road, Ste. 1015A
From brunch to dinner, True Food Kitchen has you covered. Start the day with the Southwest Tofu Scramble — organic tofu with caramelized onions, roasted red peppers, organic spinach, charred scallion salsa and avocado served with sourdough toast. Prefer something sweet? Try the Bananas Foster Chia Seed Pudding with coconut, caramelized bananas and pistachios.
For lunch or dinner, there’s the Korean Noodle Bowl, a mix of glass noodles, pickled shiitake, organic spinach, carrot and bean sprouts, or the Ancient Grain Bowl with miso-glazed sweet potato, avocado, hemp seeds and turmeric, among other wholesome ingredients. For a vegan take on American comfort food, opt for the Plant-Based Double Cheeseburger, made with a portobello, beet and walnut patty, topped with vegan cheese and jalapeño rémoulade, or the Spinach and Wild Mushroom Pizza with roasted wild mushrooms, organic spinach, garlic purée and lemon almond “ricotta.”
Current seasonal vegan options include the Roasted Butternut Squash Pizza and the Fall Pie made with butternut squash, pie spice blend, graham cracker crust and whipped coconut cream.
Finish with vegan ice cream or chocolate chip cookies.
For more information, visit truefoodkitchen.com.
Nova Fresh Kitchen
- 625 NE Spanish River Blvd.
For fast-casual dining, Nova Fresh Kitchen touts healthy options including bowls, wraps and build-your-own meals for lunch or dinner. Along with fruit-packed smoothies, start your morning with Over Night Oats made with whole grain oats, chia seeds and coconut milk, topped with fresh berries, granola, coconut and pumpkin seeds.
Savory options include Vegan Wrap, packed with fresh spinach, sweet bell peppers, quinoa and a bright lemon vinaigrette, or try the Chickpea Salad.
For more information, visit novafk.com.
Farmer’s Table
- 1901 North Military Trail
With locally-sourced ingredients and a rustic flare, options abound at Farmer’s Table’s. Every type of bread is vegan, highlighted by the Avocado Smash Toast which features crusty Mountain Bread topped with avocado, tomato, cucumber, radishes, sprouts and lemon extra virgin olive oil.
For lunch or dinner, begin with the Avocado Cucumber Tartare, Roasted Buffalo Cauliflower Crowns or Pine Nut Pepper Hummus, then move to mains such as “Spasta” & Vegan Meatballs, made with roasted spaghetti squash and pomodoro sauce, or the Eggplant Zucchini Lasagna layered with cashew “ricotta,” garlic spinach and pomodoro sauce.
Sides range from Yukon Gold “Oven Fries” to Roasted Spaghetti Squash and Cauliflower “Rice” and Peas. Dessert includes options like Apple Crisp, Brownie Sundae and Carrot Cake.
For more information, visit dinefarmerstable.com.
Garden Butcher
- 690 W. Yamato Road, Ste. 6
Garden Butcher offers seed-oil-free wraps, salad s and bowls made with organic, local and seasonal ingredients. The Vegan Wrap features a chickpea salad and beet hummus tucked inside a soft avocado oil tortilla while the Fiesta Tofu Wrap adds bright and fresh flavors with crispy tofu, roasted peppers, avocado smash and tomatillo sauce. Salads include the Chinese Chopped made with veggies and local farm greens tossed with sesame tamari vinaigrette. With a combination of farro, quinoa, tofu and sweet potatoes, among other power foods, the Goodness & Grains bowl is as nutritious as it is satisfying.
Smoothie lovers can grab the Green Sea Goddess or Magic Mocha for a quick energy boost.
For more information, visit gardenbutcher.com.
Vale Healthy Kitchen
- 5250 Town Center Circle, Ste.131
Vale Healthy Kitchen offers a wide variety of nutritious bowls, salads and shakes. The Vegan Comfort Love Bowl stands out with its veggie quinoa, roasted broccoli, vegan buffalo tenders and chickpeas, while the Vegan Family Meal, featuring generous portions, is ideal for sharing.
For dessert, choices range from a Brookie Vegan Cookie to a Matcha Chia Pudding Parfait. Shakes like the PB Banana Protein or V Strong — made with peanut butter, avocado and spinach — help promote sustained energy, support muscle recovery and reduce inflammation.
For more information, visit valehealthykitchen.com.
Vine
- 1515 S Federal Highway
Vine puts an Asian-inspired twist on plant-based dining. The Vegan Poke Bowl layers jasmine rice with avocado, cucumber, edamame, scallions and cherry tomato while the Vegan Sushirrito wraps similar ingredients in nori for a handheld version.
The Chickpea Avocado Sandwich and Pink Hummus Sandwich (which gets its signature hue from beets) are fan favorites, and the Asian Salad never disappoints.
For more information, visit thevinecafe.com.
Delray Beach
Whole Green Café
- 142 SE 6th Ave.
Grab your breakfast to-go with the Tofu Scramble Wrap (tofu, red onion, potatoes, cucumber, tomato, turmeric, tahini and garlic-chili sauce) or try Whole Green’s Oatmeal With Fruit (rolled oats, agave, coconut flakes, strawberry, blueberry, candied walnuts, pumpkin seeds, dried cranberries and almond milk).
For lunch, sample the Vegi Burger Wrap, Falafel Wrap, Quinoa Bowl or Buddha Bowl — all are packed with healthy grains and vegetables along with a peanut sesame sauce.
Beverages include Meal Replacement Shakes, Specialty Smoothies, Refreshers and Fresh Squeezed Juices. The Soup of the Day is always a comforting choice.
For more information, visit wholegreencafe.com.
Santana’s Kitchen and Cocktails
- 1876 Dr. Andres Way, Unit 102
With Latin American flavor, Santana’s brings Power Plant Empanadas filled with spinach and cheese. The Viva Ceviche is a zesty vegan ceviche paired with crunchy chips.
For lunch, try the Plantain & Grain Burger topped with aji verde, sweet plantain and hibiscus-pickled onions, or the Creamy Pumpkin Quesadilla packed with black beans, vegan cheese and pumpkin. The Tamarind Glazed Carrots over forbidden rice with a drizzle of guava BBQ sauce will quickly become a favorite. Don’t skip dessert: the tangy Passionfruit Mousse with coconut crumble is light yet indulgent.
For more information, visit santanasdelray.com.
Ripe
- 15084 Lyons Road, Ste. 750
Featuring a 100% gluten free menu, Ripe has vegan wraps and bowls that are healthy and all-natural. The Zesty Falafel Wrap combines housemade chickpea patties with hummus and quinoa, all drizzled with a zesty garlic lemon sauce, while the Thai Veggie Wrap features avocado, sweet potato, shredded carrots, cucumber and hummus with a Thai peanut sauce.
Bowls like Green Envy, Zen and Pad Thai balance hearty grains with roasted vegetables and tangy dressings.
Pair any meal with a refreshing smoothie — all made to order.
For more information, visit ripedelray.com.
Here are some other honorable-mentions of other 100% vegan eateries in South Florida:
Pompano Beach
The Rabbit Hole
- 2659 East Atlantic Blvd.
- therabbithole.life
The Bedda Mia Ristorante & Pizzette is throwing a vegan Thanksgiving buffet-style feast on Nov. 22.
Fort Lauderdale
Blue Tree Café
- 612 N.W. 9th Ave A Bay A
- bluetreecafe.com
SoBe Vegan
- 401 N. Fort Lauderdale Beach Blvd.
- sobev.com
Stephanie’s Vegan Bakery + Café
- 1436 N. Federal Highway
- stephaniesveganbakery.com
Online Ordering
Parlour Vegan Bakery
- parlourvegan.com
The Krave Kitchen
- thekravekitchen.com