Yoga Flow on the Veranda – A Tropical Treat

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Bonnet House

Bonnet House

Bonnet House Museum & Gardens to Host “Yoga Flow on the Veranda – A Tropical Treat” Classes with Instructor Lisa Pumper E-RYT 500®, YACEP®

Guests will experience a tropical treat surrounded by the beauty of nature, with an all-level slow vinyasa yoga flow lead by SoFlo leading teacher, Lisa Pumper, E-RYT 500, YACEP.

Each 75-minute class will sequence together basic yoga poses with breathing techniques in a fluid, meditative, and invigorating way. Adventurous yogis are invited to try variations of postures that will be offered. Each student is encouraged to expand their boundaries and celebrate a fun and energizing flow practice. This yoga class is suitable for all levels.

After class, guests can bathe in nature and enjoy tropical tranquility at the Bonnet House Museum & Gardens. Attendees can explore on their own or join the group for a social walk under the tree canopy.

Located in the heart of Fort Lauderdale Beach, and directly across the street from the beach, Bonnet House is truly a special healing space and hidden gem.

Attendees are responsible for bringing their own yoga mat, hand towel, sunglasses, and water. Walking shoes are recommended for guests who plan to stay after class to walk the trails.

The gift shop will be open at 11:00 a.m. for participants to purchase and enjoy several drink and food options.

Time: 9 a.m. – 10:30 a.m. Rain or Shine.

DETAILS:

The class is $20 for members and $25 for non-members.

To register, please visit https://www.bonnethouse.org/events/category/adult-classes/list/. Pre-registration is required. Space is limited. All sales are final. No refunds or exchanges.

First time attendees must complete and submit this online waiver form: https://form.jotform.com/yogacommunityfl/bh-yoga